Alcohol Aberdeen
Mind your units

they all add up

Take our quiz ...

Do you know your units?

To calculate your units ...

Volume (ml) X Strength {abv%}

1000

For example - 1 x 330ml bottle of 5% proof beer would equal ...
330 x 5 / 1000 = 1.6 units

Wine

Helpline 01224 594700

Freephone 0333 344 8355

Mon-Fri 10.30am - 1pm then 2pm - 5pm
Sat-Sun 2pm-5pm

More information can be found on OUR WEBSITE

ADA is here to help

find out more on our website
UK Chief Medical Officers’ Low Risk Drinking Guidelines.
Following a full review of evidence and a period of public consultation, the UK Chief Medical Officers (CMOs) have replaced the existing 1995 ‘Sensible Alcohol Advice’ with an updated ‘Low Risk Drinking Guidelines’. As well as revising the weekly guideline for unit consumption for men (bringing it into line with that of women at <14 units), the emphasis of the new guideline is that there can no longer be considered a “safe” level of alcohol consumption.

Part of the ADA (Alcohol & Drugs Action) range of services. Alcohol & Drugs Action is a registered Scottish Charity Number SC013582.