Do you know your units?

Wine Pint Bottle Pub Unit Home Unit Calculate Alcoholic Units

Question 1

How often have you had 6 or more units on a single occasion in the last year?

Question 2

How often during the last year have you failed to do what was normally expected from you because of your drinking?

Question 3

How often during the last year have you been unable to remember what happened the night before because you had been drinking?

Question 4

Has a relative or friend, doctor or other health worker been concerned about your drinking or suggested that you cut down?

Question 5

How often do you have a drink containing alcohol?

Question 6

How many units of alcohol do you drink on a typical day when you are drinking?

Question 7

How often during the last year have you found that you were not able to stop drinking once you had started?

Question 8

How often during the last year have you needed an alcoholic drink in the morning to get yourself going after a heavy drinking session?

Question 9

How often during the last year have you had a feeling of guilt or remorse after drinking?

Question 10

Have you or somebody else been injured as a result of your drinking?

Question 11

What drink would you normally consume?

How many drinks on average would you have in an average week?

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Part of the ADA (Alcohol & Drugs Action) range of services. Alcohol & Drugs Action is a registered Scottish Charity Number SC013582.